Abroad too companies such as WeWork have enforced vegetarianism. Their decision was driven largely by concerns for the environment and animal welfare when in 2018 they announced that they would no longer serve red meat, pork or poultry at their functions and not reimburse employees who wanted to order a hamburger during a lunch meeting. They calculated that they would be saving over 15 million animals by 2023 by eliminating meat at their events.

In January 2018 the IIT-Bombay, Powai banned cooking and sale of non-vegetarian food in its café. It resulted in anger among some students but the institute stuck to its stand staying it was for “health and safety concerns” following the Kamala Mills fire.

BWC was pleased to know in 2018 that school children who bring non-veg are not allowed to share it with children who are from vegetarian families. The trend is spreading fast across India. Some schools tell parents to put stickers on tiffins that contain meat and eggs, whereas some schools ask students to consume non-veg outside the classroom. In short, this ensures that vegetarian children do not inadvertently consume non-veg and it reinforces the fact that veg food is healthy and eco-friendly.

In the 1980s in response to Beauty Without Cruelty’s request, Indian Airlines stopped servicing mithai with varkh. In any case they were serving only veg meals on Tuesdays because on this day of the week fliers hardly demanded non-veg. It therefore didn’t come as a surprise when Air India said in 2015 that it had always served vegetarian meals (however cake slices containing egg as one of the items didn’t qualify being vegetarian) on short flights of less than 90 minutes, all it was now planning on was to serve a hot instead of cold veg meal.

Some vegetarians choose to be so in part because they find meat and meat products aesthetically unappetising. They think that decaying animal parts, whether from a freezer or served in restaurants, can never be as aesthetically pleasing to the senses as the same foods made from wholesome vegetable sources.

This could be the underlying reason why a growing number of people are demanding that non-veg waste from restaurants be disposed off by the municipalities in an incinerator.

Flesh is difficult to digest, but veg foods are easy to digest. Plus fruits and vegetables naturally detoxify the body. A veg diet boosts cardio-vascular health (does not clog arteries) and reduces the chances of getting diseases such as cancer. For umpteen reasons a vegetarian is definitely healthier than a non-vegetarian and therefore lives longer.

In 2015, France’s International Agency for Research on Cancer (IARC is a part of WHO, the World Health Organisation) placed processed meat such a hot dogs (beef) and ham in its group 1 list (which includes tobacco, asbestos and diesel fumes for which there is sufficient evidence of cancer links). Red meat, under which IARC includes beef, lamb and pork, was classified as a probable carcinogen in its group 2A list (it contains glyphosate, the active ingredient in many weed-killers). The IARC found links mainly with bowel cancer and observed associations with pancreatic and prostrate cancer. Furthermore, the IARC cited an estimate from the Global Burden of Disease Project (an international consortium of more than 1,000 researchers) that 34,000 cancer deaths per year worldwide are attributable to diets high in processed meat.

In 2018 the Indian Express’ Health & Fitness Guide stated that the results of a Dutch study showed that high consumption of red and processed meat is independently associated with non-alcoholic fatty liver disease (NAFLD) and insulin resistance, regardless of saturated fat and cholesterol intake and other risk factors such as BMI. In other words, people who eat meat are very likely to have excessive fat in their livers and develop NAFLD.

Then in 2019 a new study on cholesterol printed in the American Journal of Clinical Nutrition stated that it was wrong for people to have chosen white meat over red in the belief that white meat was less likely to lead to high cholesterol levels because there was little difference between the two, and that both red and white meat were equally harmful.

Scientists from the Translational Health Science and Technology Institute in Faridabad found that gram positive bacteria is more populous in the gut of Indians than gram negative, as believed earlier. In short the vegetarian diet of rural Indians keeps their gut healthy with good bacteria.

A 2020 study conducted by scientists at the United States’ North-Western and Cornell Universities and published in JAMA Internal Medicine found that eating two servings a week of red meat, processed meat or poultry, was linked to a 3 to 7 per cent higher risk of cardiovascular disease and linked a diet consisting of meat to heart disease and early death. The World Cancer Research Fund (WCRF) also says that meat can cause cancer. A panel of experts writing in the Lancet in January 2020 outlined an “ideal diet” for human health and the planet that said global average red meat consumption should be cut by 50% and consumption of nuts fruits, vegetables and legumes should double.

In India non-vegetarians “love chicken” but how many of them know why broiler chicken is frequently chewy? The condition, according to research undertaken by the University of Delaware and published in the journal Scientific Reports, is called wooden breast syndrome, a metabolic disorder which makes the meat hard and chewy. This is one of the diseases that strike chickens and can adversely affect humans who eat them.

If every one became vegetarian by 2050, about 7 million less would die, and a million more would escape death if vegan because no meat lowers the chances of coronary heart disease, diabetes, stroke and cancers.

The single most advantageous "green" move an individual can make is to stop eating animals. It is good for the earth and all humans who inhabit it.

Livestock farming produces 8-18% of greenhouse-gas emissions because amazingly high quantities of gasses are belched and farted by domestic animals.

Worldwide 1.3 billion people raise animals. And, roughly one-third of the world’s crop land, water and grain is utilised for feeding these animals even though they are far less efficient than plants at converting nutrients and water into calories.

2017 statistics say that of the world’s approximately 5 billion hectares (12 billion acres) of agricultural land, 68% is used for livestock.

Meat-eating causes starvation. Those who eat animal flesh must acknowledge that it is because of them that fellow humans go hungry. If every one ate grain rather than feeding it to animals and then eating their flesh, there would be enough food for everyone everywhere.

For those environmentalists who on reading this, feel they should eat fish instead of meat, need to be made aware that the UN and FAO have warned that the world’s fish consumption is unsustainable because a third of the oceans are over-fished, particularly in the developing world.

According to a study published in Conservation Letters, at least 300 species of megafauna and vertebrates are being pushed towards the threat of extinction because humans eat meat or consume body parts of species like the whale shark, beluga, Somali ostrich, leatherback turtle and African elephant.

No Meat - No Heat

Some non-vegetarians have been convinced by BWC to support Sundays without Meat for Climate Change. Shifting the world’s reliance on fossil fuels to renewable energy sources is no doubt important, but, according to a recent report in World Watch magazine, the world’s best chance for achieving timely, disaster-averting climate change will actually be by eating less meat. Meatless Mondays are quite popular abroad (and moving towards meat once a week) but Beauty Without Cruelty feels Sundays without Meat are appropriate for India. (It would hopefully be one step closer to turning vegetarian, and eventually vegan.)

BWC thanks every one who is spreading the word and appeals to their non-vegetarian friends to give up eating meat every Sunday. (Every day would of course be best.)

If every one quit eating meat, food related emissions would drop by 60%. Those who eat no animals were thrilled to know that the 2016 UN Climate Change Report says meat should be taxed until no one eats it anymore. The recommendation is to save the environment and prevent global warming.

Awards

There are many awards for vegetarians in India and abroad. BWC feels it is up to the people who finance the awards to decide who they would like the award to go to.

It was therefore absolutely shocking when in 2017, years after the Shelar Mama award was instituted in 2006 that some students of the Pune University and politicians strongly objected to the criteria for the gold medal to be issued for excellence in science to a vegetarian and teetotaller.

Getting India to Eat Right

The following has been reproduced from an editorial which appeared in the Financial Express in January 2019:

“Diet-related lifestyle diseases contribute a chunk o the non-communicable disease burden in India that now accounts for six out of ten deaths in the country from disease – 16% of adult men and 22% of adult women in India are overweight and childhood obesity is becoming a serious threat. At the same time, 38% of Indian children suffer from stunting.

“Getting India to eat right needs the right policy call on different types of malnutrition. The Integrated Child Development Services (ICDS) and the mid-day meal (MDM) schemes have had some impact in curbing stunting amongst children. Given the Poshan Abhiyaan (National Nutrition Mission), that seeks to reduce the level of stunting to 25% by 2022, tarets adolescent girls, pregnant and lactating women, it ties up rather well with ICDS and MDM to target under-nutrition. However, on the obesity front, the government (both Centre and the states) are yet to come up with any consolidated policy to fight this.

“In this context, Japan’s experience with using mid-day meals at schools to fight obesity offers an important lesson. Under a government programme, school cafeterias in Japan give students – elementary to senior secondary – wholesome meals that are free of processed and junk food. Parents who can afford to pay can choose to do so; otherwise, school children get balanced, nutritious meal without being charged for it.

“While even the food standards regulator has called for a sin tax on junk food this seems a bad idea a the bulk of consumption of such food is by income-groups where such taxes may not have much impact given it is a matter of taste more than affordability for them.”

Mid-Day Meal Scheme

The provision of giving hot cooked food in all government schools of India began following orders of the Supreme Court in the Right to Food case of 2001. All states in India give it to children up to Class VIII. The Government of India provides food grains through the Food Corporation of India while other costs are shared by the centre with state governments.

In some states like Karnataka and Maharashtra, Akshaya Patra (a religious organisation) provides very wholesome satvik vegetarian food but this has been objected to (by those with vested interests) even though the National Institute of Nutrition, Hyderabad has stated that food without onions and garlic does not affect the nutritional value.

Veg/Non-veg Symbols

For years consumer organisations and those working for vegetarianism like BWC kept approaching the Government of India pointing out that it was the right of each and every consumer to know whether vegetarian or non-vegetarian ingredients were used by manufacturers in processed foods and so the Prevention of Food Adulteration Act, 1954 should be amended. BWC’s first appeal was in 1978. Eventually in 2001 a Government Notification made it mandatory for manufacturers to use a symbol consisting of a colour filled circle/dot inside a large square in brown colour for non-vegetarian packaged foods and in green for vegetarian articles.

Then in 2009 as a result of BWC’s continuous appeals to also make it mandatory for carbonated waters to carry the veg/non-veg symbol, these symbols began being affixed by manufacturers on their drinks.

Although BWC considers the affixing of the veg/non-veg symbol mandatory as one of its major achievements (it helps vegetarian consumers and empowers us significantly by giving us the right to question any ingredient whose origin we find doubtful) it has its flaws in as much that BWC’s definition of the word vegetarian is not the same as the Government’s. The brown symbol is to be used “when any article of food contains whole or part of any animal including birds, fresh water or marine animals or eggs or product of any animal origin, but not including milk or milk products, as an ingredient”. BWC would expect to see shellac/lac, honey/bee products, choona/lime and varkh/silver foil to be included in this non-vegetarian category.

In March 2013 the Supreme Court over turned a 12-year old High Court verdict directing cosmetic and drug manufacturers to print the veg and non-veg symbols on cosmetics and drugs, saying that the court had no jurisdiction to issue such directions and that it had already been considered by the Government. In view of this, BWC approached the then Prime Minister and many politicians saying that they were bound to agree it was good that we can easily tell from the green and brown symbols affixed on packaged foods and beverages, whether the products are veg or non-veg. It was the right of all consumers – whether vegetarian or not – to know the contents of products. For example, no religious minded Indian would like to unknowingly purchase products like toothpastes or cosmetics that may contain ingredients derived from animals such as cows or pigs. We therefore requested their help in getting the Government of India to also make it mandatory for manufacturers to affix the green and brown symbols on each and every product consumed internally or used on our bodies like toilet preparations, cosmetics, dietary supplements, medicines, drugs and other pharmaceuticals. By doing so the Government would be acting in public interest and consumers would be grateful that they could make informed choices. However, the then Government of India did not extend the law to cover additional products as requested.

In 2014, the new Prime Minister Shri Narendra Modi upon receiving a request from BWC immediately extended the Veg/Non-Veg labeling law to cover cosmetics, soaps, shampoos, toothpastes and toiletries.

BWC’s campaign to make it mandatory for manufacturers to affix these green and brown symbols on each and every product consumed internally or used on our bodies like dietary supplements, medicines, drugs and other pharmaceuticals, continues. We would also like items such as agarbattis, air freshners, candles, adhesives, brushes, crockery and all other consumer products covered because they could contain hidden animal ingredients.

Meanwhile, consumers could buy and use only those products marked with the green symbol (square with dot). They could also write to manufacturers demanding that they affix the veg/non-veg certification on their packages.